"OWNING OUR STORY AND LOVING OURSELVES THROUGH THAT PROCESS IS THE BRAVEST THING THAT WE'LL EVER DO."
- BRENÉ BROWN
ABOUT
ABOUT YOU
You’ve done everything you know to do to help yourself and nothing is working anymore.
You’re stuck in repeating patterns and feel like you’re not moving forward.
You are great at helping others, but when you need help you feel alone, exhausted and unable to ask.
Self reliance is all you’ve ever known.
If this sounds familiar, I get it! It’s a lot! And I want you to know you don’t have to keep living this way.
Working with me, you will discover a new way to restore yourself in mind, body and spirit. A path to heal, grow, learn, and transform your life into the life you’ve always wanted.
ABOUT ME
After years of providing traditional talk therapy to clients I realized that more needed to be done in order to treat the underlying issues that keep us stuck in unhelpful, or even harmful, patterns in our lives and in our relationships.
I researched, educated and trained myself in new and innovative trauma-informed treatments. I gained a new understanding of what trauma really is, how it affects us throughout our lives, how it is stored in the body and mind and how it can even be passed down through the generations.
“TRAUMA COMPROMISES OUR
ABILITY TO ENGAGE WITH
OTHERS BY REPLACING
PATTERNS OF CONNECTION
WITH PATTERNS OF
PROTECTION.”
- Dr. STEPHEN PORGES,
Founder of Polyvagal Theory
SERVICES
Informed by polyvagal theory, energy psychology and traditional talk therapy; I am now able to help clients quickly regain a sense of agency in their lives, break free from their past and the patterns that keep them feeling stuck and transform their lives into the life they’ve always wanted.
Sometimes the helpers need help too! I specialize in treating other helping professionals, such as: therapists, physicians, nurses and social workers, to clear the trauma from our bodies so we can show up for our clients as our highest selves, be present, and do our work more effectively.
It’s a great feeling to know that I can truly help my clients create meaningful change that is healing and empowering, while restoring them to a sense of peace and calm.
Reach out today so we can get started on this journey together. It’s my honor and privilege to walk alongside you.
TESTIMONIALS
“After working with Jan, I was able to manage my anxiety far better than ever, and ultimately gave up trying to control every aspect of my life. As a result, I have not felt this happy in such a long time.
I have accepted who I am, what I have gone through, where I am, and where I want to be. My self-acceptance has grown substantially. Most importantly, I always felt that Jan actually cared and was rooting for me to get better.”
~ K.A.
"Jan is such an intuitive soul. Finding a therapist to work with in which you feel seen and understood, yet challenged by in a positive way is where true growth happens. I highly recommend working with this wonderful therapist!"
~ R.Z.
“First time doing therapy and I am so thankful it was with Jan! In the matter of five sessions, I learned how to identify my trauma responses and manage my anxiety. I feel like I have control, clarity, and direction.”
~ C.F
"I am normally a skeptic, but this [tapping] really worked on some intense anxiety I was feeling."
~ M.M.
CONTACT ME
Jan Rosser, LMFT
Offering telehealth services to all California residents.
PHONE
(818) 378-9289
Please note that any information is being
submitted through a non-secured email and for
better privacy, you might prefer to contact by phone.